Attack Strength Squat Rack

The Attack Strength Squat Rack

A heavy-duty Olympic-style rack built for durability, safety, and versatility in any commercial or advanced home gym environment. With five racking positions, eight integrated weight horns, and urethane bar protectors, this rack supports a wide range of barbell-based exercises while reducing wear on your equipment.

Engineered with high-gauge steel and ergonomically designed to improve user control and safety, this squat rack offers premium features for powerlifting, functional training, and strength work.

Features & Benefits

• Five Racking Positions
  Multiple height options accommodate squats, overhead press, and racking/unracking with confidence and control.
• Low Racking Position
  Ideal for exercises such as rack pulls, partial deadlifts, or bench work when combined with an adjustable bench.
• Moulded Urethane Bar Protectors
  Reduces metal-on-metal noise and prevents damage to barbells and rack over time.
• Eight Integrated Weight Horns
  Keeps Olympic weight plates organised and accessible, improving workflow and reducing trip hazards.
• Heavy-Gauge Steel Frame
  Constructed from 50 x 100mm flat oval tubing for exceptional strength and long-term durability.
• Scratch-Resistant Finish
  Matte black electrostatic powder coat resists chips and scratches, maintaining a professional appearance.
• Colour-Coded Adjustments
  Spring-loaded pull-pins are intuitive and quick to use, improving setup time between sets or exercises.
• Protective Foot Guards and Chrome Supports
  High-density PVC foot guards and chromed plate holders help maintain finish and equipment longevity.

Specifications

• Dimensions: L 197 x W 164 x H 197 cm
• Product Weight: 119 kg
• Frame Material: 50 x 100 mm heavy-gauge oval steel tubing
• Finish: Matte black electrostatic powder coat
• Bar Racking Positions: 5 standard heights + 1 low position
• Weight Storage: 8 integrated Olympic plate horns
• Bar Protection: Moulded urethane guards to reduce wear and noise
• Adjustments: Spring-loaded, colour-coded pull-pin mechanism
• Foot Protection: High-density PVC foot guards and chromed supports

FAQs – Exercises, Compatibility & Usage

What exercises can I do with this squat rack?

The Attack Strength Squat Rack supports a range of strength and barbell-based movements including:

• Squats: Back squat, front squat, overhead squat
• Pressing Movements: Overhead press, push press
• Pulling Movements: Rack pulls, barbell rows
• Accessory Training: Split squats, good mornings
• Bench Pressing (with bench): Flat or incline pressing (when paired with an adjustable bench)

Can I store weight plates on the rack?

Yes, it includes eight integrated weight horns for holding Olympic plates of various sizes, keeping your training space organised and efficient.

Is this compatible with standard Olympic barbells?

Yes, it is built to accommodate standard Olympic barbells and Weight plates.

Is it suitable for home gyms?

Yes, while this rack is built to commercial standards, it’s suitable for home gym owners who have enough room for a full rack setup. It fits well in garage gyms, converted rooms, or outbuildings where high-quality equipment is essential.

Is a bench included with the rack?

No, this unit does not include a bench, but it pairs well with our Adjustable Weight Bench – Flat/Incline/Decline for pressing movements.

What muscle groups can I train using this rack?

This squat rack supports compound movements that target:

• Legs: Quads, hamstrings, glutes (squats, split squats)
• Back & Shoulders: Traps, delts, upper back (rows, presses)
• Core: Stabilisation during loaded movements
• Chest & Arms: When used with a bench for barbell pressing

Does it come assembled?

The rack is delivered flat-packed and requires basic assembly. All tools and instructions are included, or professional installation can be arranged.